Recipes

SUMMER SMOOTHIE PROTEIN BOWL

Serves: 2 Prep:  10 mins Cook: 0 mins What you need... 2 medium peaches,...

STRAWBERRY PROTEIN MUFFINS

Cook: 25 mins Prep: 10 mins Makes: 12 What you need... 1 cup (120g) oat...

RASPBERRY PROTEIN SMOOTHIE

Prep: 5 mins Serves: 1 Cook: 0 mins What you need... ½ ripe banana1 cup (125g)...

POST-WORKOUT ORANGE BANANA SMOOTHIE

Serves: 1 Prep: 5 mins Cook: 0 mins What you need... 1 medium banana1 orange,...

PEANUT BUTTER ENERGY BALLS

Makes: 20 Prep: 20 mins Cook: 0 mins What you need... 8 pitted Medjool dates...

PEANUT BUTTER & JELLY SMOOTHIE

Serves: 2 Prep: 5 mins Cook: 0 mins What you need... 1 small banana1 tbsp....

PEANUT BUTTER PROTEIN FLUFF

Serves: 2 Prep: 5 mins Cook: 0 mins What you need... 1 cup (250g) full-fat...

HIGH PROTEIN PANCAKES WITH BLUEBERRY SAUCE AND ALMOND CARAMEL

Serves: 9 Prep: 15 mins Cook: 25 mins What you need... 1 cup (200g) Greek...

HIGH PROTEIN BLUEBERRY MUFFINS

Serves: 1 Prep: 5 mins Cook: 10 mins What you need... 1/4 cup liquid egg...

BREAKFAST PROTEIN SMOOTHIE

Serves: 2 Prep: 5 mins Cook: 0 mins What you need... 1 frozen chopped banana 1...

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