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SUMMER SMOOTHIE PROTEIN BOWL
Body Ethos
SUMMER SMOOTHIE PROTEIN BOWL
summer smoothie protein bowl topped with raspberries walnuts and blueberries
SUMMER SMOOTHIE PROTEIN BOWL
summer smoothie protein bowl topped with raspberries walnuts and blueberries

Serves: 2

Prep:  10 mins

Cook: 0 mins

What you need…

  • 2 medium peaches, chopped, frozen
  • 1 medium banana, sliced, frozen
  • ¾ cup (190g) natural yoghurt
  • ½ cup (125ml) coconut water
  • 1 scoop (30g) vanilla protein powder (Experiment with other flavour shots to change this amazing recipe)

Optional toppings:

  • Fresh berries
  • Goji berries
  • Walnuts
  • Chia seeds
  • Muesli

Method:

Place all ingredients in a high-speed blender and blitz until smooth. 

Divide between 2 bowls, add your favourite toppings and serve straight away.

Strawberry Flavour Shot

Flavour notes –
Fresh, jammy and authentic with some slight green and floral nuances 

Raspberry Flavour Shot

Flavour notes –
Sharp, Fresh , Creamy and Juicy with some floral & herbaceous top-note

White Chocolate Flavour Shot

Flavour notes –
Smooth, sweet and creamy with heavy lactic tones and a slight hint of vanilla

Salted Caramel Flavour Shot

Flavour notes –
Rich and indulgent with notes of caramellic burnt sugar and cream. Sweet and salty working in harmony to deliver on one of the nations favourite flavours

Chocolate Fudge Brownie Flavour Shot

Flavour notes –
Decadent and Rich, The Chocolate Brownie is full of creamy cocoa tones paired with a creamy, buttery fudge top-note

Vanilla Flavour Shot

Flavour notes –
A gentle but distinctive flavour – creamy, sweet, buttery with smoky understones

Strawberry Flavour Shot

Flavour notes –
Fresh, jammy and authentic with some slight green and floral nuances

Raspberry Flavour Shot

Flavour notes –
Sharp, Fresh , Creamy and Juicy with some floral & herbaceous top-note

White Chocolate Flavour Shot

Flavour notes –
Smooth, sweet and creamy with heavy lactic tones and a slight hint of vanilla

Salted Caramel Flavour Shot

Flavour notes –
Rich and indulgent with notes of caramellic burnt sugar and cream. Sweet and salty working in harmony to deliver on one of the nation’s favourite flavours

Chocolate Fudge Brownie Flavour Shot

Flavour notes –
Decadent and Rich, The Chocolate Brownie is full of creamy cocoa tones paired with a creamy, buttery fudge top-note

Vanilla Flavour Shot

Flavour notes –
A gentle but distinctive flavour – creamy, sweet, buttery with smoky understones

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