BLUEBERRY BREAKFAST BARS
Body Ethos
BLUEBERRY BREAKFAST BARS
BLUEBERRY BREAKFAST BARS
blueberry breakfast bars with Body Ethos protein powder, plant based protein on chopping board, plant based, protein shot, protein powder, Body Ethos, recyclable packaging

Serves: 9

Prep: 15 mins

Cook: 25 mins

What you need…

  • 2 cups (300g) blueberries
  • ¼ cup (60ml) maple syrup
  • 30g plant based protein Vanilla
  • 1 tbsp. arrowroot powder
  • 3 cups (250g) rolled oats
  • 1 ripe banana, mashed
  • 3 tbsp. water

Method…

Preheat the oven to 350°F (175°C). Line a baking pan with parchment paper.

In a bowl, smash the blueberries using a fork. Combine with the maple syrup and arrowroot powder. Set aside.

Add half the oats to a food processor or blender to create oat flour.

Transfer to a mixing bowl and combine with the remaining rolled oats, banana, protein powder and water.

Firmly press ¾ of the oats mixture into a thin, even layer in the baking pan. Spread the blueberry mixture on top and then crumble the remaining oat mixture over the blueberries.

Bake for 20 to 25 minutes or until golden brown.

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